If you’ve got acne-prone skin, what you leave out of your skincare is just as important as what you put in. Even high-end skincare can contain ingredients that irritate your skin or make things worse.

The first step to clearer skin? Making sure your routine is free of hidden acne triggers.

We get it—it’s tough to keep track of what’s what. That’s why we teamed up with dermatologists and skincare experts to create this easy-to-use checker to help you easily spot sneaky triggers and potential acne-causing ingredients in your skincare lineup.

Since everyone’s skin is unique, we always recommend checking in with a medical professional for advice that’s just right for you.